Aspire to Inspire Starter Journal [PRINTABLE VERSION]
*This is a printable PDF, not a physical copy
If you are new to journaling and want to learn how to develop the habit and skills, this is the resource for you. The Aspire to Inspire Starter Journal is a journal habit development and competition review tool. This journal includes a phased learning approach to planning, tracking, and evaluating your day-to-day training and performance. This Journal Includes:
Goal-Setting Guide
Identifying Your Core Values
Creating Performance Goals
Goal Planning
Daily Tracking Phased Development Plan
Phase I: Glows and Grows
Phase 2: Missions
Phase 3: Daily Tracking
Competition Review
Tournament Preparation Review
When you use these templates, you can expect to:
Create meaningful goals and plans
Stay committed, focused, and motivated during your training
Review and adjust your approach to your goals and focuses
Track and analyze your competition preparation and performance
Improve your awareness and understanding of yourself as an athlete, competitor, and person
*This is a printable PDF, not a physical copy
If you are new to journaling and want to learn how to develop the habit and skills, this is the resource for you. The Aspire to Inspire Starter Journal is a journal habit development and competition review tool. This journal includes a phased learning approach to planning, tracking, and evaluating your day-to-day training and performance. This Journal Includes:
Goal-Setting Guide
Identifying Your Core Values
Creating Performance Goals
Goal Planning
Daily Tracking Phased Development Plan
Phase I: Glows and Grows
Phase 2: Missions
Phase 3: Daily Tracking
Competition Review
Tournament Preparation Review
When you use these templates, you can expect to:
Create meaningful goals and plans
Stay committed, focused, and motivated during your training
Review and adjust your approach to your goals and focuses
Track and analyze your competition preparation and performance
Improve your awareness and understanding of yourself as an athlete, competitor, and person
*This is a printable PDF, not a physical copy
If you are new to journaling and want to learn how to develop the habit and skills, this is the resource for you. The Aspire to Inspire Starter Journal is a journal habit development and competition review tool. This journal includes a phased learning approach to planning, tracking, and evaluating your day-to-day training and performance. This Journal Includes:
Goal-Setting Guide
Identifying Your Core Values
Creating Performance Goals
Goal Planning
Daily Tracking Phased Development Plan
Phase I: Glows and Grows
Phase 2: Missions
Phase 3: Daily Tracking
Competition Review
Tournament Preparation Review
When you use these templates, you can expect to:
Create meaningful goals and plans
Stay committed, focused, and motivated during your training
Review and adjust your approach to your goals and focuses
Track and analyze your competition preparation and performance
Improve your awareness and understanding of yourself as an athlete, competitor, and person