Aspire to Inspire Training Journal [PRINTABLE PDF]
*This is a printable PDF, not a physical copy
If you want to improve your training effectiveness and competition performance, this is the resource for you. The Aspire to Inspire Training Journal is a comprehensive goal-setting, training, and competition review tool. This journal includes seven templates that can help you plan, track, and evaluate your training and performance, including:
Goal-Setting Guide
Identifying Your Core Values
Creating Performance Goals
Goal Planning
Training and Competition System
Weekly Overview
Daily Tracking
Monthly Overview
Event Review
When you use these templates, you can expect to:
Create meaningful goals and plans
Identify your current habits and patterns and develop new ones
Stay committed, focused, and motivated during your training
Review and adjust your approach to your goals and focuses
Track and analyze your competition preparation and performance
Improve your awareness and understanding of yourself as an athlete, competitor, and person
*This is a printable PDF, not a physical copy
If you want to improve your training effectiveness and competition performance, this is the resource for you. The Aspire to Inspire Training Journal is a comprehensive goal-setting, training, and competition review tool. This journal includes seven templates that can help you plan, track, and evaluate your training and performance, including:
Goal-Setting Guide
Identifying Your Core Values
Creating Performance Goals
Goal Planning
Training and Competition System
Weekly Overview
Daily Tracking
Monthly Overview
Event Review
When you use these templates, you can expect to:
Create meaningful goals and plans
Identify your current habits and patterns and develop new ones
Stay committed, focused, and motivated during your training
Review and adjust your approach to your goals and focuses
Track and analyze your competition preparation and performance
Improve your awareness and understanding of yourself as an athlete, competitor, and person
*This is a printable PDF, not a physical copy
If you want to improve your training effectiveness and competition performance, this is the resource for you. The Aspire to Inspire Training Journal is a comprehensive goal-setting, training, and competition review tool. This journal includes seven templates that can help you plan, track, and evaluate your training and performance, including:
Goal-Setting Guide
Identifying Your Core Values
Creating Performance Goals
Goal Planning
Training and Competition System
Weekly Overview
Daily Tracking
Monthly Overview
Event Review
When you use these templates, you can expect to:
Create meaningful goals and plans
Identify your current habits and patterns and develop new ones
Stay committed, focused, and motivated during your training
Review and adjust your approach to your goals and focuses
Track and analyze your competition preparation and performance
Improve your awareness and understanding of yourself as an athlete, competitor, and person